Helena, Montana

Population, housing costs, incomes, jobs, commuting and climate in Helena, compared with Montana and the U.S. using Census records and their margins of error.

Helena city · Incorporated city · Census GEOID 3035600 · Montana directory

Population · July 1, 2025
35,138 PEP Vintage 2025
Change · 2024 to 2025
+1.3% +452 residents
Household income
$71,036 ACS 2020–2024 · ±$3,116
Home value
$387,300 ACS 2020–2024 · ±$12,665
Monthly gross rent
$1,092 ACS 2020–2024 · ±$51
Median age
40.5 years ACS 2020–2024 · ±1.4
Helena, Montana location in the United States Helena, Montana
Census 2024 simplified state outlines; 2025 Gazetteer internal points. Alaska and Hawaii use separate insets. Approximate locator; city boundaries are not shown. Map sources.

Helena is an incorporated city in Lewis and Clark County, Montana, part of the Helena, MT metropolitan area. With 35,138 residents on July 1, 2025, it ranks 6th in Montana and 1,181st nationally among Census places. Its population grew by 452 (1.3%) in the year to July 2025; since April 2020 it has grown 9.4%. Median gross rent in the 2020–2024 survey is $1,092 a month, 1.0% above the Montana median. Median household income is $71,036, 2.0% below the Montana median.

What stands out in Helena?

Compared with other Montana places, Helena is most distinctive for fewer people without health insurance, more local jobs relative to residents and more college graduates. Each statement below uses reliable estimates only, and survey differences from the state exceed their combined 90% margin of error.

  • People without health insurance: 4.6%, 3.9 percentage points below the Montana rate (8.6%); lower than 98% of 44 Montana places with reliable estimates. Only 0 of 44 Montana places with reliable estimates are lower.
  • Jobs located in the place per 100 residents: 96.0; higher than 98% of 80 Montana places with reliable estimates. It ranks 2nd of 80 in Montana.
  • Adults 25+ with a bachelor’s degree or higher: 50.6%, 15.4 percentage points above the Montana rate (35.2%); higher than 95% of 87 Montana places with reliable estimates. It ranks 4th of 87 in Montana.
  • Median real estate taxes paid: $3,552, 31.9% above the Montana median ($2,693); higher than 95% of 117 Montana places with reliable estimates. It ranks 6th of 117 in Montana.
  • Homeownership rate: 52.6%, 16.5 percentage points below the Montana rate (69.2%); lower than 94% of 120 Montana places with reliable estimates. Only 6 of 120 Montana places with reliable estimates are lower.

How Helena compares with Montana and the U.S.

City, state and U.S. figures · ACS 2020–2024, LODES 8.4 and PEP Vintage 2025 · position among Montana places with reliable estimates
Measure Helena Montana U.S. Position in Montana
Population change since April 2020 PEP Vintage 2025 +9.4% — — higher than 72% of 120 Montana places
Residents per square mile of land PEP 2025 / Gazetteer 2025 2,037 — — higher than 83% of 127 Montana places
Median household income B19013 $71,036 ±$3,116 $72,509 $80,734 higher than 74% of 103 Montana places
Median home value B25077 $387,300 ±$12,665 $375,800 $332,700 higher than 90% of 115 Montana places
Median real estate taxes paid B25103 $3,552 ±$125 $2,693 $3,119 higher than 95% of 117 Montana places
Median gross rent B25064 $1,092 ±$51 $1,081 $1,413 higher than 83% of 94 Montana places
Renters paying 30%+ of income on rent B25070 39.9% ±5.4 pp 44.8% 51.1% lower than 86% of 47 Montana places
Homeownership rate B25003 52.6% ±2.5 pp 69.2% 65.2% lower than 94% of 120 Montana places
Median age B01002 40.5 years ±1.4 40.4 years 38.9 years lower than 66% of 119 Montana places
Adults 25+ with a bachelor’s degree or higher B15003 50.6% ±2.9 pp 35.2% 35.7% higher than 95% of 87 Montana places
Poverty rate B17001 8.8% ±1.8 pp 11.5% 12.5% lower than 94% of 46 Montana places
People without health insurance B27010 4.6% ±1.2 pp 8.6% 8.4% lower than 98% of 44 Montana places
Households with a broadband subscription B28002 88.4% ±2.1 pp 89.4% 91.0% higher than 63% of 115 Montana places
Unemployment rate (civilian labor force) B23025 2.9% ±0.9 pp 3.6% 5.2% lower than 83% of 9 Montana places
Foreign-born residents B05002 1.6% ±0.5 pp 2.3% 14.1% lower than 86% of 11 Montana places
Jobs located in the place per 100 residents LODES 8.4 / PEP 96.0 — — higher than 98% of 80 Montana places
Change in local jobs since 2019 LODES 8.4 +4.1% — — lower than 52% of 73 Montana places
Workers who work from home B08301 16.2% ±2.5 pp 12.5% 15.1% higher than 73% of 21 Montana places
Commutes of 45 minutes or longer B08303 3.2% ±1.4 pp 8.2% 16.5% lower than 90% of 27 Montana places
Households without a vehicle B08201 8.6% ±1.9 pp 4.7% 8.4% higher than 65% of 16 Montana places

Positions compare Helena with Montana places in this directory whose estimate has a coefficient of variation of 30% or less (survey measures) or a published PEP value. The marker runs from the lowest value (left) to the highest (right); it is a description, not a score or a recommendation.

How many people live in Helena?

The latest official estimate is 35,138 residents on July 1, 2025. It ranks 1,181st by population nationally and 6th in Montana among this directory’s PEP places. Population changed by 452 residents between the 2024 and 2025 estimates. These are annual estimates, not census enumerations.

Helena population estimates, 2020 through 2025, Census Vintage 2025. Vertical range 30,639 to 36,192; axis does not start at zero. Residents · axis does not start at zero 36,192 30,639 2020 2021 2022 2023 2024 2025
Annual July 1 estimates, all from Vintage 2025. Revised April 1, 2020 estimate base: 32,108; the base is separate from July 2020.
Population history · PEP Vintage 2025
Reference date Population Change from previous estimate
July 1, 2020 32,252 Separate from April 2020 base
July 1, 2021 33,080 +828
July 1, 2022 33,809 +729
July 1, 2023 34,336 +527
July 1, 2024 34,686 +350
July 1, 2025 35,138 +452

From the revised April 2020 base to July 2025, the change is +3,030 residents (9.4%). This is a within-vintage comparison. Boundary adjustments can affect both the estimates and their interpretation.

Download this population chart (SVG) · Official population release

Where are the boundaries?

Entity and stable identifier
Helena city, Montana · Incorporated city · 3035600
Counties or equivalents · 2025 boundaries
Lewis and Clark County
Metropolitan or micropolitan context · July 2023 delineations
Helena, MT — Metropolitan Statistical Area County associations use Census PEP county place parts. Each county is matched by FIPS code to the official CBSA list; a city can span several counties or statistical areas. A missing association can reflect an area outside a CBSA or changed county codes between vintages. City figures on this page remain place-level statistics.
Land area
17.3 square miles · 2025 Gazetteer
Water area
0.0 square miles · 2025 Gazetteer
Approximate population density
2,037 residents per square mile of land
Internal point
46.595465°, -112.018746° · Census geographic reference point

Density divides the July 2025 estimate by 2025 Gazetteer land area, so it is approximate. The internal point is a locator, not an address. Census place profile reference .

Income and poverty

City, state and U.S. estimates · ACS 2020–2024
Measure / survey universe City estimate ± MOE State estimate ± MOE U.S. estimate ± MOE
Median household income Households · USD/year $71,036 ±$3,116 $72,509 ±$761 $80,734 ±$166
Per-capita income Total population · USD/year $46,928 ±$2,291 $41,711 ±$477 $44,673 ±$122
Population with poverty status determined · B17001 · ACS 2020–2024 People with poverty status determined: 32,378
Category Count ± MOE Share ± MOE (pp)
Below the poverty level 2,859 ±590 8.8% ±1.8 pp

Household income combines the incomes of everyone in a household; per-capita income divides all income by every resident. The poverty rate is 8.8% (±1.8 percentage points) under the official Census definition.

Home values, rent and tenure

City, state and U.S. estimates · ACS 2020–2024
Measure / survey universe City estimate ± MOE State estimate ± MOE U.S. estimate ± MOE
Median owner-occupied home value Owner-occupied housing units · USD $387,300 ±$12,665 $375,800 ±$3,433 $332,700 ±$236
Median gross rent Renter-occupied units paying cash rent · USD/month $1,092 ±$51 $1,081 ±$14 $1,413 ±$2
Occupied housing units by tenure · B25003 · ACS 2020–2024 Occupied housing units: 15,774
Category Count ± MOE Share ± MOE (pp)
Owner occupied 8,303 ±426 52.6% ±2.5 pp
Renter occupied 7,471 ±480 47.4% ±2.9 pp

Owner-occupied units make up 52.6% of occupied housing. Gross rent includes estimated tenant-paid utilities and home values are owners’ own estimates; both cover 2020–2024 leases and homes rather than current listings. The median home value is 5.5 times the median household income.

See housing units, occupancy, rent burden and homeowner costs .

Monthly rent by bedroom count

Median monthly gross rent by bedrooms · ACS 2020–2024 · 2024 dollars
Bedrooms Monthly gross rent 90% margin of error Precision
No bedroom (studio) $736 ±$67 Estimate with MOE
1 bedroom $883 ±$61 Estimate with MOE
2 bedrooms $1,151 ±$63 Estimate with MOE
3 bedrooms $1,635 ±$91 Estimate with MOE
4 bedrooms $1,367 ±$340 Estimate with MOE
5 or more bedrooms $714 ±$206 Estimate with MOE

Census table B25031 describes renter-occupied units paying cash rent within this exact place geography. Gross rent includes contract rent and estimated tenant-paid utilities. These survey medians include existing leases across 2020–2024; they are not current apartment listings. Missing categories stay unavailable, and open-ended medians remain ranges. Small bedroom categories can have large margins of error. Download source values and provenance .

Employment among residents

Labor-force participation · B23025 · ACS 2020–2024 Population age 16 and older: 27,894
Category Count ± MOE Share ± MOE (pp)
In the labor force 17,401 ±602 62.4% ±1.9 pp
Not in the labor force 10,493 ±674 37.6% ±2.3 pp
Civilian labor-force status · B23025 · ACS 2020–2024 Civilian labor force: 17,166
Category Count ± MOE Share ± MOE (pp)
Civilian employed 16,672 ±627 97.1% ±1.1 pp
Civilian unemployed 494 ±153 2.9% ±0.9 pp

These estimates describe residents of Helena wherever they work; jobs at workplaces inside the city appear under jobs located in Helena. They are 2020–2024 averages, not a current monthly unemployment rate.

Which industries employ residents?

Education, health care and social assistance is the largest of the published broad industry groups among employed residents: 27.3% (4,556 people; ±2.6 percentage points). The estimate covers residents’ industries wherever they work, rather than employers located inside the place.

Industry of employed residents · C24030 · ACS 2020–2024 Civilian employed population age 16 and older: 16,672
Category Count ± MOE Share ± MOE (pp)
Agriculture, forestry, fishing, hunting and mining 350 ±187 · low precision 2.1% ±1.1 pp · low precision
Construction 816 ±258 4.9% ±1.5 pp
Manufacturing 460 ±146 2.8% ±0.9 pp
Wholesale trade 125 ±84 · low precision 0.7% ±0.5 pp · low precision
Retail trade 1,704 ±306 10.2% ±1.8 pp
Transportation, warehousing and utilities 264 ±115 1.6% ±0.7 pp
Information 188 ±76 1.1% ±0.5 pp
Finance, insurance, real estate, rental and leasing 1,169 ±240 7.0% ±1.4 pp
Professional, scientific, management, administrative and waste services 1,866 ±324 11.2% ±1.9 pp
Education, health care and social assistance 4,556 ±459 27.3% ±2.6 pp
Arts, entertainment, recreation, accommodation and food services 1,501 ±287 9.0% ±1.7 pp
Other services, except public administration 1,006 ±307 6.0% ±1.8 pp
Public administration 2,667 ±347 16.0% ±2.0 pp

Occupations among employed residents

Broad occupation groups · C24010 · ACS 2020–2024 Civilian employed population age 16 and older: 16,672
Category Count ± MOE Share ± MOE (pp)
Management, business, science and arts 9,642 ±516 57.8% ±2.2 pp
Service occupations 2,388 ±397 14.3% ±2.3 pp
Sales and office 2,566 ±335 15.4% ±1.9 pp
Natural resources, construction and maintenance 1,015 ±259 6.1% ±1.5 pp
Production, transportation and material moving 1,061 ±249 6.4% ±1.5 pp
Selected detailed occupation groups · C24010 · ACS 2020–2024 Civilian employed population age 16 and older: 16,672
Category Count ± MOE Share ± MOE (pp)
Management occupations 2,231 ±432 13.4% ±2.5 pp
Computer and mathematical occupations 876 ±217 5.3% ±1.3 pp
Educational instruction and library occupations 1,215 ±299 7.3% ±1.8 pp
Health practitioners and technical occupations 1,388 ±276 8.3% ±1.6 pp
Sales and related occupations 1,042 ±216 6.3% ±1.3 pp
Transportation occupations 211 ±84 1.3% ±0.5 pp

The detailed groups are subsets of the broad groups and should not be added to them.

How residents get to work

Means of transportation to work · B08301 · ACS 2020–2024 Workers age 16 and older: 16,732
Category Count ± MOE Share ± MOE (pp)
Drove alone 10,779 ±699 64.4% ±3.4 pp
Carpooled 1,540 ±339 9.2% ±2.0 pp
Public transportation 53 ±61 · low precision 0.3% ±0.4 pp · low precision
Taxi or ride-hailing 0 ±24 · low precision 0.0% ±0.1 pp · low precision
Motorcycle 0 ±24 · low precision 0.0% ±0.1 pp · low precision
Bicycle 270 ±120 1.6% ±0.7 pp
Walked 1,214 ±323 7.3% ±1.9 pp
Other means 172 ±86 1.0% ±0.5 pp
Worked from home 2,704 ±435 16.2% ±2.5 pp
Travel time to work · B08303 · ACS 2020–2024 Workers age 16+ who did not work from home: 14,028
Category Count ± MOE Share ± MOE (pp)
Under 15 minutes 8,750 ±770 62.4% ±4.4 pp
15–29 minutes 4,165 ±535 29.7% ±3.5 pp
30–44 minutes 669 ±218 4.8% ±1.5 pp
45–59 minutes 116 ±73 · low precision 0.8% ±0.5 pp · low precision
60 minutes or longer 328 ±187 · low precision 2.3% ±1.3 pp · low precision
Household vehicle availability · B08201 · ACS 2020–2024 Households: 15,774
Category Count ± MOE Share ± MOE (pp)
No vehicle available 1,352 ±308 8.6% ±1.9 pp

Travel times cover workers who did not work from home. Vehicle availability is counted per household, not per driver.

Households and residents

Median age is 40.5 years (±1.4). The demographic profile covers age groups, race and Hispanic origin, household types, nativity, languages, education and moves, each compared with Montana and the U.S.

Read Helena demographics →

How many jobs are located in Helena?

Employers in Helena reported 32,949 jobs in 2023, +4.1% compared with 2019 (31,638 jobs). That is 96.0 jobs for every 100 residents in the July 2023 population estimate. These are jobs at workplaces inside the city limits, wherever the workers live, unlike resident employment figures.

Jobs located in Helena by industry (NAICS sector) · 2023 · LODES 8.4
Industry Jobs Share of local jobs Montana share
Public administration 6,609 20.1% 6.7%
Health care and social assistance 5,170 15.7% 15.2%
Retail trade 3,684 11.2% 12.6%
Accommodation and food services 2,853 8.7% 11.6%
Construction 2,402 7.3% 7.6%
Professional, scientific and technical services 2,325 7.1% 5.9%
Finance and insurance 1,775 5.4% 3.6%
Administrative, support and waste management services 1,664 5.1% 4.3%
Other services, except public administration 1,616 4.9% 3.9%
Educational services 1,366 4.1% 8.8%
Manufacturing 677 2.1% 4.4%
Wholesale trade 565 1.7% 3.8%
Information 549 1.7% 1.2%
Arts, entertainment and recreation 527 1.6% 2.5%
Transportation and warehousing 482 1.5% 2.7%
Real estate and rental and leasing 278 0.8% 1.5%
Management of companies and enterprises 148 0.4% 0.5%
Mining, quarrying, and oil and gas extraction 129 0.4% 1.3%
Utilities 113 0.3% 0.7%
Agriculture, forestry, fishing and hunting 17 0.1% 1.4%
Monthly earnings and worker age · jobs located in Helena · 2023
Group Jobs Share Montana share
$1,250 a month or less 6,065 18.4% 21.4%
$1,251 to $3,333 a month 7,043 21.4% 26.5%
More than $3,333 a month 19,841 60.2% 52.2%
Age 29 or younger 6,521 19.8% 23.5%
Age 30 to 54 18,059 54.8% 51.8%
Age 55 or older 8,369 25.4% 24.7%

Public administration is the largest sector for jobs located in Helena (20.1% of local jobs, compared with 6.7% statewide). Earnings bands describe what each job pays per month, not household income, and a worker can hold more than one job.

Source: Census LEHD Origin-Destination Employment Statistics (LODES) 8.4, workplace area characteristics, all jobs, second-quarter reference date. Census blocks are summed to 2024 place boundaries. Includes private, state and local government and federal civilian jobs; excludes self-employment, military and informal work. Counts include confidentiality noise and are less precise for small places.

Nearby station climate normals

HELENA RGNL AP, MT (NOAA station USW00024144) is approximately 4.4 km from this place’s Census internal point. The table describes that station’s 1991–2020 climate normals, using NOAA’s corrected version 1.0.1. It is historical station context, rather than a forecast or an average across the city.

HELENA RGNL AP monthly average daily high and low temperature, 1991–2020 NOAA normals. Solid line: high; dashed line: low. Vertical scale 10 to 90 degrees Fahrenheit. Temperature (°F) 90 10 Jan Mar May Jul Sep Nov
Average daily high: solid line. Average daily low: dashed line. NOAA station normals, 1991–2020; the table gives all monthly values.
HELENA RGNL AP · 1991–2020 monthly normals
Month Average daily high (°F) Average daily low (°F) Precipitation (inches)
January 32.4 13.5 0.39
February 37.2 17.2 0.42
March 47.5 24.6 0.52
April 56.7 32.4 1.02
May 66.4 41.5 1.95
June 74.7 48.7 2.21
July 86.1 55.1 1.06
August 84.6 52.9 1.04
September 73.3 44.6 0.96
October 57.6 33.5 0.78
November 42.8 22.8 0.59
December 32.6 14.2 0.46

Station location: 46.6056°, -111.9636°; elevation 1166.8 meters. We select the nearest station within 25 km with all 12 months of high/low temperature and precipitation marked “S” (standard) by NOAA. Standard normals meet NOAA’s data-availability rules and can include estimated missing months. Distance is a straight-line great-circle calculation from the Census internal point. Coastal exposure, elevation and urban conditions can differ between the station and an address. NOAA normals and definitions · Original station CSV · Retained station data, flags and matching details .

Check a specific address before moving

City averages help compare places. A particular home’s school assignment, transit service and flood-map coverage need checks at the address.

  • FEMA Flood Map Service Center — search the address, read the effective map and its date, and check any map changes. An unmapped location does not establish an absence of flood risk.
  • NCES public school district directory — find district contact information, then use the district’s official address locator or enrollment office to confirm school assignment. A city name or district boundary alone does not assign a school.
  • FCC National Broadband Map — check reported service at the exact location, then confirm availability and terms with the provider.
  • Check the official transit operator’s route map and timetable for the address and your actual travel hours; the citywide commuting shares above do not measure service on a particular street.

Sources and data notes

Population: Census PEP Vintage 2025, published May 14, 2026. Survey measures: ACS 2020–2024 five-year estimates, published January 29, 2026, dollar figures in 2024 dollars. Geography: Census 2025 Gazetteer, with simplified 2024 state outlines for the locator. Statistical estimates and derived values use the same retained records in profiles, comparison, filters and downloads.

Climate uses NOAA 1991–2020 station normals (v1.0.1); jobs located in the city use LEHD LODES 8.4. Crime, school assignments and hazard scores are not inferred from these datasets, and missing values are never treated as zero. Inspect original sources, read calculation details, download this place’s source observations , or submit a correction.

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